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New Body Who Dis?
One of the most common resolutions for the New Year is a variation on being fit and healthy- whether that means joining a gym, working out at home, eating out less or cutting out whole food groups and I'm here to help. No I'm not gonna smack that cupcake out your mouth, I won't help you meal plan and I will NOT be your accountability partner in the gym- but I can help you figure out what to take to the gym when you go.
I had to learn what goes in a gym bag on my own and the first three times I forget basics such as deodorant, shampoo and lotion, I decided to sit down and get with it- writing out a full list of necessities.
What's in a Gym Bag
Now, you may not need all of these things so use this list as it applies to you, but I believe I covered all of the basics and a few luxurious extras. What's in your gym bag? Let me know if I missed anything in the comments.
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